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How I Beat Anxiety!

Posted on 23 April, 2018 at 0:15 Comments comments (0)

Anxiety!

Anxiety is a secret modern day pandemic and neither wealth nor status can make you immune to it! Most people, whether personally affected by it or not, unfortunately still treat anxiety like some kind of "shameful disease", which must not be mentioned or even confessed to suffering from. Anxiety doesn't come with a warning to be aware o...

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Shame

Posted on 15 April, 2018 at 15:15 Comments comments (0)


Confidence is a key part in success, whatever it is you are trying to achieve in life. I had always thought of myself as being very confident. I don't mind speaking in front of people, I am not camera shy, I have always enjoyed attention, rather than shying away from it. 9 out of 10 times I would get the job after an interview, I had once even found myself in a situation...

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Inner Conflict

Posted on 4 April, 2018 at 15:05 Comments comments (0)

I would like to share a little story with you today! My eldest daughter is a teenager, through and through. Have you ever noticed how teenagers never stop talking?! They always have an answer to everything, even when they are not supposed to. Hmmm?! When she was younger, things were very different though. She was speech delayed! When she was 2 years old she had one ...

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1 Day No Worry Challenge

Posted on 22 March, 2018 at 16:05 Comments comments (0)

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Autumn/Fall Resolutions

Posted on 10 October, 2017 at 13:15 Comments comments (0)


My husband had to go away on business a couple of times over the last few weeks and it was then in particular that I noticed how the nights are drawing in. I guess I was even more susceptible to otherwise more subtle changes like having to turn a lamp on to sit down and have dinner, as things are just never quite the same when your other half isn't with you. I was "doing my round" throughout the house, closing all the c...

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Criticism

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